If you would not have a man flinch when the crisis comes, train him before it comes.
- Source
- Letters to Lucilius, 18.6, trans. Richard Gummere
- Written
- c. AD 62–65
About this quotation
Seneca writes this in a letter on festivals and fasting, urging Lucilius to set aside a few days to live on the plainest food and coarsest clothes and ask himself, “Is this the condition that I feared?” He compares it to soldiers who drill in peacetime.